Resources: Videos, Books, & Courses

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• Book: How to Stick to Meditation: The Science of Habit Meets the Art of Mindfulness

• Book: Beyond Profit & Productivity: Putting Positive Workplace Culture to Work

• Book: The Art of Falling Awake: Meditations on Mindfulness, Happiness, and Radical Sanity — Free chapter here and book here.

• Course: The Happiness PhD 1-Week Short-course

• Course: The Science of Happier Work 10-Day Course

• Course: The Science of Happiness at Work (HERE or via the Univ. of Alabama)

• Course: The Habits of Happiness (HERE or via the Univ. of Alabama)