To realize I’m an idiot is, to me, the height of what we might call inner work or sincere self-improvement. The moments when the light of my awareness…
What made you happier – crashing the red carpet or living on a desert island? Why did you change list #52 “Tantric Sex Lesson” to “Start a family…
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5 Lessons AND What Effectiveness Really Means
I've got a podcast, amazing quote on life, and some thoughts on dying before you die.
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Study Happiness 3x - quote, news story and big idea
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Study Happiness 3X: 1 Quote + 1 Story + 1 Big Idea
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Here's a practical treatment of Zen as discussed over a few beers with a friend...
Romantic love, the nature of self, right/wrong motivation, and other big questions about the mystery of human experience...
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This is the closest I’ll get to a mindfulness clickbait headline - but it’s too good of a story to pass up. Let me explain… I’ve spent over 1,000 hours…
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Happiness 3x... 1 Quote + 1 News + 1 Idea
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Here's a life lesson on happiness through contemplative practice and self-psychology.
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Don't wait for happiness... Your 25th birthday is already the 3rd quarter of your life...
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