The Happiness PhD Project with Jackson Kerchis

The Happiness PhD Project with Jackson Kerchis

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The Cup is Already Broken and The "Myth of Normal"
A short story on mindful living and a new book summary...
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Jackson Kerchis
The Path of Unconditional Happiness
Maybe there’s only really one choice in life…
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Jackson Kerchis
Lessons from the Mind in Love
“There’s nothing like love to bring out the best and worst in the human mind.”
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Jackson Kerchis
Running with Bulls, Marrying a Stranger & Saving a Life: Happiness Lessons from 72 “Bucket List” Experiences
What made you happier – crashing the red carpet or living on a desert island?
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Jackson Kerchis
2
Remembering Daniel Kahneman: 8 Insights on the Psychology of Happiness
Today I do a tribute to the late Daniel Kahneman and share some of his most interesting insights...
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Jackson Kerchis
Einstein and Buddha: 5 Ideas They Shared
Who said it, Buddha or Albert Einstein?
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Jackson Kerchis
The Happiest Person Who Ever Lived…
I think this is it!
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Jackson Kerchis
1
4 Steps to Lasting Happiness & The Right "Food" for Happiness: from Awareness by Tony de Mello
We think: when everything is right with the world, then I’ll feel good. But it's the opposite: when I feel good, everything is right with the world.
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Jackson Kerchis
The 3rd Quarter
Don't wait for happiness... Your 25th birthday is already the 3rd quarter of your life...
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Jackson Kerchis
2
Giving Yourself Permission to Be
Here's a small dose of "unproductivity" and mindful living.
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Jackson Kerchis
1
If you feel anxious to be productive then try the "Relaxed Urgency" framework.
Here's a life lesson on happiness through contemplative practice and self-psychology.
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Jackson Kerchis
The "Deathbed Prompt"
This protocol helps find clarity and happiness.
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Jackson Kerchis
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