The Study of Happiness

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“There’s nothing like love to bring out the best and worst in the human mind.” This essay is about making love into a practice. What do I mean by…
Jackson Kerchis
2

February 2023

A research paper summary from my series on science-based tools for happiness...
Jackson Kerchis

January 2023

Here's some unsolicited advice on happiness written to an incoming freshman. I think the lessons will apply to you too...
Jackson Kerchis
How meditation leads to insight...
Jackson Kerchis

December 2022

Again again I'm reminded that emotions are the essential mechanism of human interaction and happiness lies in mastering them.
Jackson Kerchis

September 2022

What made you happier – crashing the red carpet or living on a desert island? Why did you change list #52 “Tantric Sex Lesson” to “Start a family…
Jackson Kerchis
2
5 Lessons AND What Effectiveness Really Means
Jackson Kerchis

July 2022

Here's a practical treatment of Zen as discussed over a few beers with a friend...
Jackson Kerchis

June 2022

This is the closest I’ll get to a mindfulness clickbait headline - but it’s too good of a story to pass up. Let me explain… I’ve spent over 1,000 hours…
Jackson Kerchis
1
Happiness 3x... 1 Quote + 1 News + 1 Idea
Jackson Kerchis

May 2022

Here's a life lesson on happiness through contemplative practice and self-psychology.
Jackson Kerchis
Don't wait for happiness... Your 25th birthday is already the 3rd quarter of your life...
Jackson Kerchis
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© 2023 Jackson Kerchis
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