Sitemap - 2024 - The Happiness PhD Project with Jackson Kerchis

This Unforgettable Story From Tony de Mello Will Inspire You This Holiday Season

Are you sure of your perceptions? Really?

"The Keys to Happiness" Podcast Interview

Stick to Meditation 2025 New Year's Resolution

I almost killed someone walking their dog and I realized mindfulness actually works.

1-to-1 & Business Work

Resources: Videos, Books, & Courses

Happiness Encyclopedia

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Happiness (with a capital "H")

A one-legged man in an ass-kicking contest & at home meditation retreats...

The antidote to happiness procrastination...

Understand dopamine for motivation and happiness. (Resource)

What do you need right now? And how to “Solve for Happy”…

A Zen approach to productivity...

Insights into Happiness: 4 Lessons from the Greek Philosopher Epicurus

"Fundamental Orientation" & Living Playfully

Just start...

Why do we want what we want? The theory of "Mimesis"

3 Surprises from Happiness Research: Don't pursue happiness, PTG not PTSD, and efficacy of meditation...

Does money buy happiness?

The "Deathbed Prompt"

3 Biological Pillars of Happiness

Lessons from Spain: Messiness of "Work-Life Balance" and the Cosmic PoV on Productivity

The Happiest Person Who Ever Lived…

Best of Daniel Kahneman: 8 Happiness and Psychology Insights

World Happiness Report 2024 Breakdown

Happiness and the possibility of walking away...

4 Steps to Lasting Happiness & The Right "Food" for Happiness: from Awareness by Tony de Mello

Two practical models to increase happiness.